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Nutrition and anxiety related disorders

Nourishing the Mind: Unraveling the Links Between Diet and OCD The role of nutrition in mental health has been gaining significant attention in the scientific community. As our understanding deepens, compelling evidence emerges

Effective therapy for OCD

What Types Of Therapy Proves Most Effective For OCD Recovery Acceptance commitment Therapy differs from general cognitive behavioural therapy in that as oppose to looking for evidence against the fearful obsessive thought, one

Holistic types of therapy for OCD

The Benefits Of Floatation For Stress And Anxiety.  The deep relaxation state achieved allows the body to recover from stress. Pain is relieved.  Blood flow is stimulated through all the tissues, natural endorphins are released,